venus day

I always tell my clients, be soft & relaxed so you can connect & engage ~ so you can feel. Pilates is this beautiful & rich lifelong practice that teaches us how to be in our bodies. it helps us feel boundaries in and outside of ourselves and it’s a practice that teaches us that everything comes from our center, our core. the deepest part of ourselves. it teaches us that when we align with ourselves, we align with the world and this is when the earth and the heavens give us many blessings. Happy venus day, do something beautiful, even if it’s just going for a walk by the sea, reading a beauty magazine or going shopping in your closet. the luxury is in the skin.